Look After Your Body As You Have No Where Else to Live
Ruining your body is quite simple and can be done without even doing something. But if you do so, then suffering will be far more painful than anything.
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About Us
Motivation is something that can come from anywhere, you only need to have an eye to recognize and implement it. So, to motivate you all an Australian female fitness trainer, Nicki Jennison has come forward with her fitness and training studio Fitness Faster. It is a place where anyone can come to get initial consultation about their body and start training with the exercises that are designed to target specific body parts. Nicki is a professional personal trainer and has been doing so for the past 20 years. During this time, she has managed various studios in London, New Zealand, Sydney, and Adelaide.
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Services
Let's look into the various fitness and training services you can leverage with Fitness Faster
Biosignature
Fitness is not just about workouts, it is about making your body strong and overall healthy. For that, you need to understand your body and the elements that can affect it. Biosignature is a scientific process developed by Charles Poliquin which helps you measure body fat and hormonal changes. It also helps in analyzing the changes your body endures after training.
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Fitness Training
After the initial induction and consultation, you proceed to train. At Fitness Faster you can find various training and exercise sessions that you can opt for according to your needs. We provide sessions for strength training, muscle building, Pilates, injury rehabilitation, etc.
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Yoga
We all know about yoga and its benefits. It is one of the simplest and demanding workouts. At Fitness Faster we follow the Vinyasha or Flow style yoga which helps increase the body’s flexibility and calms the mind. The yoga sessions are followed by meditation which is quite beneficial.
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Contact
Address: Fitness Faster Studio, 18 Tucker Street, South Brighton, SA 5048
Contact: 0414 544 944
Email: nicki@fitnessfaster.com.au
Website: www.fitnessfaster.com.au
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